LIFE STYLE OF A YOGA PRACTICE
The practice of yoga can be much more than a series of postures or breathing exercises as explained in the article on the Yoga Sutras....
THE IMPORTANCE OF AHIMSA (NON-VIOLENCE) IN YOGA
Ahimsa or non-violence is the first ethical practice (Yama) of the Yoga Sutras. This is a practice whereby we try not to hurt anyone....
