Our feet have an impact on our posture. Indeed, many back problems originate from how we stand on our feet. We often forget the importance of our feet and submit them to extra stress with inappropriate shoes compress them and change our stance (high heals are an example!), which impacts our posture. Having strong and flexible feet, as well as having a balanced, aligned and rooted stance will be highly beneficial for our posture. In yoga, the feet are the foundation of all th