LIFE STYLE OF A YOGA PRACTICE
The practice of yoga can be much more than a series of postures or breathing exercises as explained in the article on the Yoga Sutras....
THE YOGA SUTRAS: a guide to yoga or the original self-help manual
What is yoga? «Yoga is the cessation of the movements of the mind. Then the Seer abides in his own form» ~ Patanjali Go to a yoga class...
THE POWER OF SANKALPA (intention)
Sankalpa is a Sanskrit word for an intention, a resolution or a vow defined in the heart and mind. A sankalpa is powerful. It is what...
